By lifelong novice runner Bryce Betteridge, SmartCells CEO What have I learned as a novice runner all my life? Let me begin by telling you that no, I am not

Don’t you wish the saying “an apple a day, keeps the doctor away” was true? Not only would it save you money, it would keep you from having to ever

Although there has been a wave of the Baby Boomer generation retiring in recent years, a significant number of employees between the ages of 55 to 65 still remain in

Ergonomics. What do you think of when you hear that word? Some may think it is just a buzzword created by HR and Marketing to describe and validate expensive workstation

A recent study by the American Chiropractic Association found that 50 percent of all working Americans admit to having back pain each year and as many as 80 percent of

Healthcare professionals dedicate long hours to patient care, often spending most of their shifts standing. Prolonged standing on hard surfaces can lead to fatigue, discomfort, and even long-term musculoskeletal issues.

This year, winter in the Pacific Northwest has been a weird one. The temperatures have been mild, and we have had a few snow days, but overall it has been

For half a century, the 22nd of April has been internationally known and celebrated as Earth Day. This day commemorates the anniversary and birth of the modern Environmental Movement which

When shopping for a mattress, a typical term people come across is “memory foam.” In fact, many people who have slept on a memory foam mattress rave about its comfort,

We’re down to the final countdown. 2 more days till we feast on cranberries, turkey and everything in between. This once a year feast is almost always followed by a